because i collected and pumped up to 8 oz in 1 session.
with help of :
2. Sunflower seeds
3. of course my very helpful Spectra
resulted in a very full botlle of bm :
(i know some of mommies out there produced more than i get, but anyway, i want to highlight this moment as a token of appreciation for my hard work..chewah!)
oh ya, i forgot to add..
4. one of the reason why i was so happy :)
i was on the phone with this gentleman while pumping.. and the result proven!!